Parents: On the Cover

Adolf and Alu Aran: Adopt-ability: A family not bound by blood

By Marissa Ong

"Our family is made up of four unrelated individuals – none of us are blood-anything." The Arans don't worry about sharing blood… in choosing each other, they already share heart. And to them that's what matters. It makes them family.

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Column

Nurturing

Never let the moment pass you by

By Connie Veneracion

Taking that huge step towards independence was one of the best moments of our marriage. We finally took control of our lives.

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Healing

Too much, too little, but not too late

By Ross Valentin, MD

Having the proper nutrients ensures that our organs can process everything we eat properly, but we should also make sure we don’t overdo.

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Connecting

Grace and Substance

By Annette Beley

A person with equanimity acts with passion, not out of it.

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